EXPLORE DESTINATIONS
Destination is a collection of mini workout series filmed in beautiful locations from my travels. Each series blends movement, strength, and mobility while bringing you along to inspiring places around the world. Train with me wherever you are and experience BBB in a whole new setting.
-
POST-TRAVEL FULL BODY FLOW | MAT
A little Alpine reset, filmed at Suvretta House in St Moritz, with the mountains behind us and the clouds rolling through - this 30-minute flow was exactly what my body needed after travelling.
We’re moving to unlock the lower back, hips + spine, find length through the hamstrings and reconnect...
-
FULL BODY WITH BALL 05 | MAT
Hello Los Angeles! Filmed in the gardens of the Beverly Hills Hotel, this 30-minute Mat flow is a slower, feel-good full-body session using the Pilates ball, with a band optional if you have one nearby.
We start supine with bridging to connect into the breath and movement before flowing into a c...