YOUR WEEK OF BBB
Your five-day BBB schedule, with a fresh mix of Reformer and Mat workouts to move through at your own pace. Each day brings something different, so you can follow the weekly lineup or pick the class that suits your time, energy and mood. New week, new flows. Let's get into it!
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1 itemDAY 01
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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1 itemDAY 02
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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1 itemDAY 03
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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2 itemsDAY 04
2 items
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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1 itemDAY 05
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...