WEEKLY SCHEDULE
This weekly schedule is your overview of what’s live and coming up on the platform. Updated regularly, it’s designed to help you plan your movement with more clarity and intention, whether you’re balancing classes across the week or dropping in as it suits your energy. Use it as a guide to stay consistent, explore different class styles, and support your practice in a way that feels sustainable and aligned.
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1 itemDAY 1
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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1 itemDAY 2
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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1 itemDAY 3
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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1 itemDAY 4
1 item
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...
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2 itemsDAY 5
2 items
This Day 1–5 structure is designed as a flexible weekly movement framework, not a strict schedule. It combines both mat and reformer Pilates sessions to give you a balanced blend of strength, control, and flow across the week. If you only have access to mat workouts, simply use the additional day...