Live stream preview

Watch this video and more on Balance By Baylee

Watch this video and more on Balance By Baylee

Subscribe

Already subscribed? Sign in

FULL BODY FUNDAMENTAL WITH JAKE

NEW THIS WEEK • 38m

Join Jake for a foundational full-body session designed to refine technique and deepen connection. Expect classic footwork to warm and activate the legs, seated upper-body strength, standing leg series for stability, and a plank flow that ties it all together. You will need a Reformer box!

Up Next in NEW THIS WEEK

  • FULL BODY MAT WITH BALL
    33:59
    FULL BODY MAT WITH BALL

    FULL BODY MAT WITH BALL

    A full-body mat sequence using the Pilates ball for support, challenge, and deeper activation, with optional dumbbells to elevate your strength and intensity. Roll our your mat and enjoy!

×