FULL BODY WITH TAYLAH 02
FULL BODY
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54m
Join Taylah for a Level 2 full-body reformer session. This second session together targets the entire body with a focus on mid-back, glute kickbacks, and deep abdominal work. Expect a balanced, yet dynamic class designed to challenge your technique, elevate your strength, and leave you feeling aligned and strong from head to toe. Perfect for an all-around weekly staple. Props: Reformer Box, Hand Weights (optional).
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