FULL BODY SOLO 07
LEVEL 2
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48m
A Level 2 full-body reformer flow for the days you want it all. Using the box and Pilates ring, we move through a full warm up, core, and lengthening sequences that feel equal parts challenge and sculpt. Controlled & balanced so your whole body will feel it.
Up Next in LEVEL 2
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MAT BASED ABS & ARMS
Using dumbbells, we layer Pilates-inspired movement, abdominal work, and functional strength. Expect a steady burn, clean form, and strong energy from start to finish.
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FULL BODY SOLO 05
This Level 3 reformer flow is a full-body challenge with a spotlight on teases, inner thighs, obliques, and shoulders. Expect strong sequencing, controlled tempo, and a few heated moments that demand focus and stability. It’s dynamic, technical, and designed to leave you feeling strong, lifted, a...
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FULL BODY SOLO 04
A true BBB Signature session: long, controlled movement patterns designed to elongate your body while still finding points of challenge. You’ll move through functional sequences that challenge your posture, control, and mobility leaving you feeling more aligned in the end.
