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FULL BODY MAT 01

SIGNATURE • 19m

This Signature mat workout makes the most of your reformer box... adding lift, challenge, and versatility to your practice. More of this style to come!

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    LOWER BODY SCULPT WITH JUMPBOARD

    LOWER BODY SCULPT WITH JUMPBOARD

    A lower-body workout built on slow, intentional sculpting with bursts of jumpboard. You’ll feel your legs and core as we work through controlled sequences that focus on alignment, stability, and endurance, before dialling up the heat with punchy jumpboard plyometrics. Expect a deep burn and a pow...

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