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REFORMER INDUCTION

START HERE • 10m

Welcome to your Reformer intro! In this video I'll walk you through everything
you need to know before diving into classes... from how to safely set up the
machine, to understanding springs, and footbar positions. Whether you're
brand new to Pilates or just need a refresher, this induction is designed to set
you up for success on the Reformer.

Up Next in START HERE

  • REFORMER BOX & JUMP BOARD SET UP
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    REFORMER BOX & JUMP BOARD SET UP

    REFORMER BOX & JUMP BOARD SET UP

    To ensure safe practice, watch this video to get an induction in considerations and set ups required for the short box, long box, and jump board on the Reformer machine.

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