Live stream preview

Watch this video and more on Balance By Baylee

Watch this video and more on Balance By Baylee

Subscribe

Already subscribed? Sign in

BRAVADO 02

BRAVADO • 38m

Up Next in BRAVADO

  • BRAVADO 01

    We’re going to be working with heavy springs, powerful sequences, and dynamic flow to challenge your strength, stamina, and control. It’s bold, energising, and designed to get your heart rate up. Highly recommend getting some music going in the background (I have some Bravado playlists on my Spot...

  • UPPER BODY STRENGTH WITH JAKE

    Upper-body strength day with Jake (hello Pilates boyfriends) and yes, we’re going heavier. This session is all about high load, low rep work to build real strength, even with the limitations of a reformer. We’re here to prove you’re anti-fragile: capable, adaptable, and fully in charge of your bo...