FULL BODY WITH TAYLAH 04
LEVEL 2
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52m
Join Taylah for a Level 2 reformer flow that sculpts and lengthens from head to toe. This class blends steady strength work with mobility-driven sequences to keep you moving with control, precision, and ease. A complete full-body reset that leaves you feeling balanced, open, and strong.
Up Next in LEVEL 2
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LOWER BODY SCULPT WITH JUMPBOARD
A lower-body workout built on slow, intentional sculpting with bursts of jumpboard. You’ll feel your legs and core as we work through controlled sequences that focus on alignment, stability, and endurance, before dialling up the heat with punchy jumpboard plyometrics. Expect a deep burn and a pow...
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FULL BODY MAT-BASED WITH BALL 03
A full-body mat sequence using the Pilates ball for support, challenge, and deeper activation, with optional dumbbells to elevate your strength and intensity. Roll our your mat and enjoy!
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FULL BODY MAT-BASED WITH RING 04
A slow, controlled mat workout using the Pilates ring to create deep, targeted activation through your core, shoulders, posterior chain, and abductors. Expect precision, sustained resistance, and a sculpting burn that builds gradually and intentionally.
