Live stream preview

Watch this video and more on Balance By Baylee

Watch this video and more on Balance By Baylee

Subscribe

Already subscribed? Sign in

LOWER BODY SCULPT WITH JUMPBOARD

LEVEL 2 • 37m

A lower-body workout built on slow, intentional sculpting with bursts of jumpboard. You’ll feel your legs and core as we work through controlled sequences that focus on alignment, stability, and endurance, before dialling up the heat with punchy jumpboard plyometrics. Expect a deep burn and a powerful finish. Props: Board, Box.

Up Next in LEVEL 2

  • FULL BODY MAT WITH BALL
    33:59
    FULL BODY MAT WITH BALL

    FULL BODY MAT WITH BALL

    A full-body mat sequence using the Pilates ball for support, challenge, and deeper activation, with optional dumbbells to elevate your strength and intensity. Roll our your mat and enjoy!

×