SCULPT SOLO 06
SIGNATURE
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23m
A Reformer flow on the shorter side that hits shoulders, abs, and lower body with a strong inner-thigh focus. Perfect as a quick standalone burner or the ideal add-on to build out a longer session. Expect controlled reps, deep core engagement, and that BBB signature flow.
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FULL BODY SOLO 07
A Level 2 full-body reformer flow for the days you want it all. Using the box and Pilates ring, we move through a full warm up, core, and lengthening sequences that feel equal parts challenge and sculpt. Controlled & balanced so your whole body will feel it.
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FULL BODY WITH TAYLAH 04
Join Taylah for a Level 2 reformer flow that sculpts and lengthens from head to toe. This class blends steady strength work with mobility-driven sequences to keep you moving with control, precision, and ease. A complete full-body reset that leaves you feeling balanced, open, and strong.
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MAT-BASED ABS & ARMS
Using dumbbells, we layer Pilates-inspired movement, abdominal work, and functional strength. Expect a steady burn, clean form, and strong energy from start to finish.
